I went on a 2.5 mile walk this morning. Boy, am I worn out but I also feel very energized at the same time if that makes sense. It is a good worn out! The place where I walk has lots of hills and sometimes it is hard to stay motivated to make it up one More hill. I found that what really kept me going was a good song on my iPhone. There are certain songs that, when they came on, really helped me push through a hill and keep going. Right now the groups that really keep me going are:
*Florence and the Machine
*The Lonely Island
*Katy Perry
*Eminem
What songs do you listen to while working out that really keep you going?
Generally, I listen to either rock or music that you might hear in a club - something upbeat/fast. I love listening to the Black Eyed Peas or Metallica. For example, if I'm ready to amp it up, I'll turn on "Fuel" by Metallica - for me, it's literally impossible to not want to run/bust my butt listening to that!
ReplyDeleteI love to listen to anything that has a good beat while working out. If it has a beat it makes me feel like I'm dancing and happy, which makes me want to keep going.
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